ALL PURPOSE BAKING MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALL PURPOSE BAKING MIX: 4
vs
BUTTERMILK PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | ALL PURPOSE BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 357 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 60.5 g | 75 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL PURPOSE BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALL PURPOSE BAKING MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Sodium, Na | 1,209 MG | 1,821 MG |