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BEELER'S, ALL NATURAL UNCURED BONELESS HAM

Pepperoni, Salami & Cold Cuts BEELER'S Branded
107 Calories
17.9g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 804mg 35%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 1.8g 7%
Fat 4.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 804 MG 35%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Osi Industries, NATURAL SMOKED HAM 123 19.3g 1.8g 2.6g Osi Industries, SLICED PEPPERONI 467 20g 3.3g 43.3g Wal-Mart, BLACK FOREST TURKEY BREAST 89 21.4g 0g 0g Ferrarini, SALAME FERRARINO 464 25g 3.6g 39.3g Carando, ALL NATURAL THINLY SLICED DRY CURED, PROSCIUTTO 161 28.6g 0g 5.4g Wellshire Farms, BLACK FOREST UNCURED SEASONED DELI HAM 143 19.6g 3.6g 5.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (35% DV).

About ALL NATURAL UNCURED BONELESS HAM

Beeler's All Natural Uncured Boneless Ham is a minimally processed pork product made from pork, water, sea salt, turbinado sugar, and celery powder -- a clean five-ingredient formula that avoids added nitrites or nitrates in their synthetic form. Per 100 g it provides 107 calories, 17.9 g protein, 4.5 g fat, and 1.8 g carbohydrates. The use of celery powder as a natural nitrate source is a common approach in uncured products, though it still results in nitrite formation during curing. Turbinado sugar adds a mild sweetness to the brine. The lean profile makes this a high-protein, low-fat deli option. Suitable for those seeking cleaner-label cured pork products without artificial preservatives.

Ingredients

PORK**, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER.

Dietary Information

ALL NATURAL UNCURED BONELESS HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL UNCURED BONELESS HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ALL NATURAL UNCURED BONELESS HAM gets 67% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEELER'S, ALL NATURAL UNCURED BONELESS HAM

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