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BEELER'S, ALL NATURAL UNCURED BONELESS HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (35% DV).
About ALL NATURAL UNCURED BONELESS HAM
Beeler's All Natural Uncured Boneless Ham is a minimally processed pork product made from pork, water, sea salt, turbinado sugar, and celery powder -- a clean five-ingredient formula that avoids added nitrites or nitrates in their synthetic form. Per 100 g it provides 107 calories, 17.9 g protein, 4.5 g fat, and 1.8 g carbohydrates. The use of celery powder as a natural nitrate source is a common approach in uncured products, though it still results in nitrite formation during curing. Turbinado sugar adds a mild sweetness to the brine. The lean profile makes this a high-protein, low-fat deli option. Suitable for those seeking cleaner-label cured pork products without artificial preservatives.
Ingredients
PORK**, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER.
Dietary Information
ALL NATURAL UNCURED BONELESS HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL NATURAL UNCURED BONELESS HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ALL NATURAL UNCURED BONELESS HAM gets 67% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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