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COOKED SALAMI

Pepperoni, Salami & Cold Cuts Hannaford Bros. Co. Branded
219 Calories
12.5g Protein
9.4g Carbs
15.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 1,469mg 64%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 33%
Carbs 9.4g 25%
Fat 15.6g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 1,469 MG 64%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About COOKED SALAMI

COOKED SALAMI is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 9.4g of carbohydrates, and 15.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, CORN SYRUP, WATER, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, HYDROLYZED CORN PROTEIN, BEEF, DEXTROSE, SODIUM PHOSPHATES, FLAVORINGS, WHOLE BLACK PEPPER, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in COOKED SALAMI include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, COOKED SALAMI gets 23% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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