BOLOGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 1,062 MG | 46% |
Nutrition Highlights
- Good source of Sodium, Na (46% DV).
About BOLOGNA
BOLOGNA is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 3.1g of carbohydrates, and 28.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PORK, DEXTROSE, SALT, WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF.
Dietary Information
BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLOGNA include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, BOLOGNA gets 12% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BOLOGNA
See how BOLOGNA compares to other foods in terms of nutrition:
- BOLOGNA vs TROPICAL, COOKED HAM
- BOLOGNA vs TURKEY BOLOGNA, TURKEY
- BOLOGNA vs CAMPOFRIO, SALCHICHON
- BOLOGNA vs CITTERIO, PROSCIUTTO CUBETTI
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.