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ALL NATURAL ROASTED SEAWEED

Other Snacks SEAWEED LOVE Branded
500 Calories
28g Protein
20g Carbs
50g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 20g 7%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 28g 56%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28g 29%
Carbs 20g 20%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 96 MG 107%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 5.0 MG 28%
Sodium, Na 800 MG 35%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ROASTED SEAWEED CRISPS SNACKS 444 5.6g 77.8g 11.1g DIET WATCHERS MIX 500 0g 40g 36.7g ALBRECHT'S DELAFIELD MARKET, CAJUN CRUNCH MIX 321 21.4g 25g 21.4g SUPERIOR SNACKS, SESAME STICKS 533 10g 43.3g 36.7g WHITE CHEDDAR SNOW BALLS 536 3.6g 57.1g 35.7g CRISPY RINGS, VANILLA 379 10.3g 72.4g 5.2g

Nutrition Highlights

  • Excellent source of protein with 28g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Vitamin C, total ascorbic acid (107% of Daily Value per 100g).

About ALL NATURAL ROASTED SEAWEED

ALL NATURAL ROASTED SEAWEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, OLIVE OIL BLEND (OLIVE OIL, CORN OIL), SEA SALT

Dietary Information

ALL NATURAL ROASTED SEAWEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL ROASTED SEAWEED include Vitamin C, total ascorbic acid (107% DV) , Sodium, Na (35% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ALL NATURAL ROASTED SEAWEED gets 22% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL NATURAL ROASTED SEAWEED

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More in Other Snacks

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