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Pepperidge Farm, BAKED PUFFED SNACKS, MEGA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (41% DV).
About BAKED PUFFED SNACKS, MEGA CHEESE
Pepperidge Farm Mega Cheese Baked Puffed Snacks are baked corn puffs made with whole grain yellow corn meal and a blend of cheddar, asiago, romano, and other cheeses. Per 30g serving: 467 calories, 6.67g protein, 66.67g carbs, 20g fat, and 3.3g fiber. The baked format and whole grain corn base differentiate these from fried snacks, though they remain calorie-dense. The multi-cheese blend gives a more complex savory flavor than single-cheese puff snacks.
Ingredients
MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN MEAL, ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHEY, SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CALCIUM CARBONATE, ASIAGO CHEESE (PART-SKIM MILK, SALT, CULTURES, ENZYMES), CORN MALTODEXTRIN, ENZYME MODIFIED ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, YEAST EXTRACT, SPICE, PAPRIKA EXTRACT FOR COLOR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT FOR COLOR, POTATO FLOUR, DEXTROSE, LACTIC ACID AND ASCORBIC ACID.
Dietary Information
Notable micronutrients in BAKED PUFFED SNACKS, MEGA CHEESE include Sodium, Na (41% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BAKED PUFFED SNACKS, MEGA CHEESE gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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