BAKED PUFFED SNACKS vs S'MORES SNACK MIX
Nutrition comparison per 100 g serving
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BAKED PUFFED SNACKS wins in 6 out of 10 nutrient categories
BAKED PUFFED SNACKS: 6
vs
S'MORES SNACK MIX: 2
(2 ties)
Overview
| Nutrient | BAKED PUFFED SNACKS | S'MORES SNACK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 489 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 24.4 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFED SNACKS | S'MORES SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BAKED PUFFED SNACKS | S'MORES SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 933 MG | 133 MG |