Snak-King — PORK CRACKLINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,867 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About PORK CRACKLINS
El Sabroso pork cracklins are fried pork fat with skin, salted, at 600 calories, 46.67g protein, 46.67g fat, and no carbohydrates per 15g serving. The two-ingredient list of fried pork fat with skin and salt puts them among the simplest processed snacks available. The zero carb content and high protein make them a popular snack on ketogenic diets, though the high fat and sodium content call for moderate intake.
Ingredients
FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.
Dietary Information
PORK CRACKLINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK CRACKLINS include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, PORK CRACKLINS gets 31% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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