Know what is on your plate.
RING'OS!, SNACKS, ONION
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,607 MG | 70% |
Nutrition Highlights
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About SNACKS, ONION
Ring O's Onion Snacks provide 464 calories per 28g serving, with 57.14g of carbs, 25g of fat, and 3.57g of protein. Made from wheat flour, dehydrated potato, onion powder, and garlic with autolyzed yeast extract and turmeric, these crispy onion-flavored snack rings deliver bold savory flavor with no dietary fiber.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN, OR SUNFLOWER), DEHYDRATED POTATO, WHEAT STARCH, SALT, ONION POWDER, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, DEXTROSE, TORULA YEAST, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR, CARAMEL COLOR, PARSLEY, TURMERIC, FD&C YELLOW #5, FD&C YELLOW #6, AND FD&C #40.
Dietary Information
Notable micronutrients in SNACKS, ONION include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, SNACKS, ONION gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RING'OS!, SNACKS, ONION
See how RING'OS!, SNACKS, ONION compares to other foods in terms of nutrition:
- RING'OS!, SNACKS, ONION vs Wenzel's Farm, HONEY HAM STICKS
- RING'OS!, SNACKS, ONION vs Costco Companies, KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED
- RING'OS!, SNACKS, ONION vs Aldi, CARAMEL CORN RICE CAKES, CARAMEL CORN
- RING'OS!, SNACKS, ONION vs Superior Nut, CRUNCHY SNACK MIX
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.