Delhaize America, ALL NATURAL OAT NUT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (23% DV).
About ALL NATURAL OAT NUT BREAD
Nature's Place All Natural Oat Nut Bread combines unbleached enriched flour with 100% whole wheat flour, oatmeal, rye meal, barley flakes, soynuts, sunflower seeds, steel cut oats, oat flour, oat bran, and soy fiber for a multi-grain and multi-seed loaf. Each 43 g serving has 256 calories, 9.30 g protein, 46.51 g carbs, 4.65 g fat, and 4.70 g fiber. Raisin juice and cultured wheat flour extend shelf life naturally. A dense, hearty sandwich bread with genuine grain variety throughout the loaf.
Ingredients
UNBLEACHED FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 100% WHOLE WHEAT FLOUR, OATMEAL, RYE MEAL BARLEY FLAKES, YEAST, SUGAR, WHEAT GLUTEN. CONTAINS: 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SOYNUTS, SALT, CULTURED WHEAT FLOUR, RAISIN JUICE, SUNFLOWER SEED, OAT FLOUR, OAT BRAN, STEEL CUT OATS, SOY FIBER, SOY LECITHIN.
Dietary Information
Notable micronutrients in ALL NATURAL OAT NUT BREAD include Thiamin (83% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, ALL NATURAL OAT NUT BREAD gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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