ALL NATURAL KICKIN' KORN, SWEET & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ALL NATURAL KICKIN' KORN, SWEET & SPICY
ALL NATURAL KICKIN' KORN, SWEET & SPICY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN SEED, SUGAR, PURE SUNFLOWER OR SAFFLOWER OIL, CAYENNE PEPPER, CAJUN SEASONING, SALT.
Dietary Information
ALL NATURAL KICKIN' KORN, SWEET & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, ALL NATURAL KICKIN' KORN, SWEET & SPICY gets 6% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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