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ALL NATURAL HEALTHY MIX

Popcorn, Peanuts, Seeds & Related Snacks GRASSLAND Branded
429 Calories
3.6g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLIVERED ALMONDS 600 20g 20g 53.3g SHELLED PECANS 700 10g 13.3g 73.3g SLICED ALMONDS 567 20g 20g 50g EMERALD, CASHEWS, SALT & PEPPER 571 17.9g 28.6g 46.4g DARK CHOCOLATE CHIA SEEDS SUPERFOOD SNACK, DARK CHOCOLATE 567 6.7g 53.3g 36.7g NW DELIGHTS, CASCADE TRAIL MIX 446 7.1g 57.1g 21.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALL NATURAL HEALTHY MIX

ALL NATURAL HEALTHY MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, DARK CALIFORNIA RAISINS, PUMPKIN SEED HULLED AND RAW, SHELLED SUNFLOWER SEEDS HULLED

Dietary Information

ALL NATURAL HEALTHY MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ALL NATURAL HEALTHY MIX gets 3% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL NATURAL HEALTHY MIX

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