Looking Glass Bakery — ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 60% | |
| Niacin | 7.7 MG | 48% | |
| Vitamin B-6 | 0.8 MG | 45% | |
| Folate, total | 92 UG | 23% | |
| Vitamin B-12 | 5.5 UG | 231% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 308 MG | 24% | |
| Iron, Fe | 8.3 MG | 46% | |
| Phosphorus, P | 231 MG | 18% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (9.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (46% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (60% of Daily Value per 100g).
About ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE
ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.4g of protein, 21.5g of carbohydrates, and 7.7g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, WATER, WHEY PROTEIN CONCENTRATE, GREEK YOGURT (GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)), CREAM, CHICORY ROOT FIBER, CANE SUGAR, DUTCH-PROCESSED COCOA POWDER, VITAMINS & MINERALS BLEND, MONKFRUIT EXTRACT, LOCUST BEAN GUM, GUAR GUM.
Dietary Information
ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE include Vitamin B-12 (231% DV) , Thiamin (83% DV) , Riboflavin (60% DV) , Niacin (48% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 185 calories per 100 grams, ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE gets 33% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Looking Glass Bakery — ALL-NATURAL FROZEN GREEK YOGURT BREAKFAST BAR, CHOCOLATE
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