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Ahold — REAL ICE CREAM, VANILLA & CHOCOLATE

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded
206 Calories
2.9g Protein
23.5g Carbs
11.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 59mg 3%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.5g 5%
Total Sugars 17.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 8%
Carbs 23.5g 62%
Fat 11.8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.7 MG 15%
Sodium, Na 59 MG 3%

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Fresh Body — ICE CREAM, KALIMANTAN CHOCOLATE 227 4.6g 24.6g 15.5g Kroger — SUGAR FREE POPS, CHERRY-LEMON, CHERRY-LIME, CHERRY-BLUE RASPBERRY 49 0g 11.8g 0g Kemps — ICE CREAM SANDWICHES, STRAWBERRY 250 3.3g 43.3g 8.3g Kemps — TROPICAL POPS, TROPICAL PUNCH MANGO TANGO STRAWBERRY KIWI 71 0g 17.9g 0g Kemps — ICE CREAM, VANILLA 188 3.1g 25g 7.8g Whidbey Island Ice Cream — ULTRA PREMIUM HOME MADE ICE CREAM BARS, ORANGE CHOCOLATE 337 5.4g 28.3g 25g

About REAL ICE CREAM, VANILLA & CHOCOLATE

Ahold Vanilla and Chocolate Real Ice Cream is a swirled two-flavor frozen dairy dessert made from skim milk, cream, sugar, and alkalized cocoa with locust bean gum and carrageenan stabilizers. Per 68g: 206 calories, 2.9g protein, 1.5g fiber, 23.5g carbs, 11.8g fat, a classic duo ice cream.

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL COCOA, COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL VANILLA FLAVOR, ANNATTO (COLOR).

Calorie Breakdown

At 206 calories per 100 grams, REAL ICE CREAM, VANILLA & CHOCOLATE gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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