REAL ICE CREAM vs SHERBET
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 6 out of 10 nutrient categories
REAL ICE CREAM: 6
vs
SHERBET: 3
(1 ties)
Overview
| Nutrient | REAL ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Calories | 206 cal | 141 cal | |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 23.5 g | 30.6 g | |
| Fat | 11.8 g | 1.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | REAL ICE CREAM | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 59 MG | 24 MG |