Kroger — ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON BITES, ALL AMERICAN OMELET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON BITES, ALL AMERICAN OMELET
All American Omelet Fluffy Egg Bites from SIMPLE TRUTH is a frozen breakfast item under The Kroger Co.'s Simple Truth natural brand, designed to replicate an omelet filling in a compact, bite-sized format. Simple Truth is marketed as Kroger's natural product line with no artificial preservatives, colors, or flavors, and this product is consistent with those standards through its use of uncured bacon and clean seasoning ingredients.
The primary ingredients are whole eggs and cheddar cheese made from pasteurized milk with cultures, salt, enzymes, and annatto for color. Onion and hashbrown potatoes provide vegetable components, while heavy cream from cream and milk enriches the egg base. The uncured bacon component is made from pork, water, sea salt, cane sugar at less than 2%, and celery powder as the natural nitrate source, with no added synthetic nitrates or nitrites. Cornstarch acts as a stabilizer, canola oil contributes fat, and sunflower lecithin serves as an emulsifier.
Nutritionally, these egg bites provide 212 calories per 100 grams, 16.67 grams of fat, 4.55 grams of carbohydrates, and 10.61 grams of protein. The high fat and protein content relative to carbohydrates makes this a ketogenic- and low-carbohydrate-compatible breakfast option. Fiber is absent. Protein density is meaningful for a portion-controlled breakfast item.
This product contains eggs, milk (from cheddar cheese and heavy cream), and pork. It does not contain declared wheat, though cornstarch is present. It is not suitable for vegans, vegetarians, or those avoiding pork. The absence of artificial additives is consistent with Simple Truth brand standards. Suitable for egg and dairy-tolerant consumers seeking a convenient high-protein breakfast.
Ingredients
WHOLE EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO [FOR COLOR]), ONION, HASHBROWN POTATOES, HEAVY CREAM (CREAM, MILK), UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, LESS THAN 2% CANE SUGAR, CELERY POWDER), CORNSTARCH, CANOLA OIL, SUNFLOWER LECITHIN.
Dietary Information
ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON BITES, ALL AMERICAN OMELET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON BITES, ALL AMERICAN OMELET gets 20% of its calories from protein, 9% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger — ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON BITES, ALL AMERICAN OMELET
See how Kroger — ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE, ONION, HASHBROWN POTATOES AND UNCURED BACON BITES, ALL AMERICAN OMELET compares to other foods in terms of nutrition:
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