ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE vs SAUSAGE & EGG BREAKFAST PIES
Nutrition comparison per 100 g serving
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ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE: 5
vs
SAUSAGE & EGG BREAKFAST PIES: 4
(1 ties)
Overview
| Nutrient | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 283 cal | |
| Protein | 10.6 g | 10.9 g | |
| Carbs | 4.6 g | 20.1 g | |
| Fat | 16.7 g | 17.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 82 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 174 MG | 370 MG |