ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE vs QUINOA BREAKFAST TOASTABLES
Nutrition comparison per 100 g serving
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ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE: 5
vs
QUINOA BREAKFAST TOASTABLES: 4
(1 ties)
Overview
| Nutrient | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Calories | 212 cal | 150 cal | |
| Protein | 10.6 g | 3.8 g | |
| Carbs | 4.6 g | 23.8 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ALL AMERICAN OMELET FLUFFY EGG BITES FILLED WITH CHEDDAR CHEESE | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 174 MG | 169 MG |