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John's Import, ALFONSO OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,733 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 60g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About ALFONSO OLIVES
Athina Alfonso Olives from John Import Foods are olives in water, salt, vinegar, and olive oil, providing 267 calories per 15g serving. With 26.67g of fat and 13.33g of carbs, and a notably high protein listing, they are a briny, oil-rich olive suitable for cheese boards and Mediterranean dishes.
Ingredients
OLIVES, WATER, SALT, VINEGAR AND OLIVE OIL.
Dietary Information
ALFONSO OLIVES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ALFONSO OLIVES include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ALFONSO OLIVES gets 90% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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