ALFONSO OLIVES vs TACO SALAD
Nutrition comparison per 100 g serving
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TACO SALAD wins in 7 out of 10 nutrient categories
ALFONSO OLIVES: 2
vs
TACO SALAD: 7
(1 ties)
Overview
| Nutrient | ALFONSO OLIVES | TACO SALAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 130 cal | |
| Protein | 60 g | 6 g | |
| Carbs | 13.3 g | 7 g | |
| Fat | 26.7 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFONSO OLIVES | TACO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ALFONSO OLIVES | TACO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,733 MG | 340 MG |