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Know what is on your plate.

ALEXANDRA'S, HOME STYLE POTATO PIEROGI

Frozen Appetizers & Hors D'oeuvres Alexandra Foods Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
7.1g Protein
42.4g Carbs
4.0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 13%
Carbs 42.4g 79%
Fat 4.0g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 42.4g 15%
Dietary Fiber 2g 7%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.7 MG 15%
Sodium, Na 333 MG 14%

About ALEXANDRA'S, HOME STYLE POTATO PIEROGI

Alexandra's Home Style Potato Pierogi are traditional Polish-style dumplings filled with mashed potatoes, onion, and cheese. Per 100g they contain 232 calories, 7.1g protein, 42.4g carbs, 4g fat, and 2g fiber. The dough uses enriched wheat flour and egg, and the filling combines potatoes with cheddar-style cheese, soybean oil, and black pepper. Best pan-fried in butter or boiled and served with sour cream.

Ingredients

POTATOES, WHEAT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, ONION, EGGS, SOYBEAN OIL, CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), SALT, BLACK PEPPER.

Calorie Breakdown

At 232 calories per 100 grams, ALEXANDRA'S, HOME STYLE POTATO PIEROGI gets 12% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ALEXANDRA'S, HOME STYLE POTATO PIEROGI

See how ALEXANDRA'S, HOME STYLE POTATO PIEROGI compares to other foods in terms of nutrition:

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