Know what is on your plate.
Aleia's Gluten Free, ALEIAS SEASONED CROUTONS, 5.5 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About ALEIAS SEASONED CROUTONS, 5.5 OZ
ALEIAS SEASONED CROUTONS, 5.5 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 71.4g of carbohydrates, and 7.1g of fat. This food belongs to the Breads & Buns category.
Ingredients
BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, NON-GMO CANOLA OIL, BROWN SUGAR, POTATO FLOUR, EGG WHITES, SEA SALT, YEAST, EGGS, GUAR GUM, HERBS, SPICES
Dietary Information
Notable micronutrients in ALEIAS SEASONED CROUTONS, 5.5 OZ include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ALEIAS SEASONED CROUTONS, 5.5 OZ gets 0% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aleia's Gluten Free, ALEIAS SEASONED CROUTONS, 5.5 OZ
See how Aleia's Gluten Free, ALEIAS SEASONED CROUTONS, 5.5 OZ compares to other foods in terms of nutrition:
- Aleia's Gluten Free, ALEIAS SEASONED CROUTONS, 5.5 OZ vs Hydrotek, ENRICHED SLICED HOT DOG B UNS
- Aleia's Gluten Free, ALEIAS SEASONED CROUTONS, 5.5 OZ vs Wegmans Food, ORGANIC SIXSEED BREAD
- Aleia's Gluten Free, ALEIAS SEASONED CROUTONS, 5.5 OZ vs Wegmans Food, LEMON ROSEMARY FOCACCIA
- Aleia's Gluten Free, ALEIAS SEASONED CROUTONS, 5.5 OZ vs Homeland, HOT DOG ENRICHED SLICED BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.