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Supervalu, ALBERTSON'S, WHITE BREAD

Breads & Buns Supervalu, Inc. Branded
231 Calories
7.7g Protein
46.2g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 46.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 46.2g 80%
Fat 3.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 6.2 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 577 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries, WHITE 35 BREAD, WHITE 204 9.3g 44.4g 2.8g Flowers, CLASSIC JUMBO HAMBURGER ENRICHED BUNS, CLASSIC 282 8.5g 54.9g 4.2g Flowers, RESTAURANT STYLE HOT DOG BUNS 0 7.6g 47.2g 2.8g Bimbo Bakeries, HOT DOG BUNS 279 9.3g 53.5g 3.5g Bimbo Bakeries, WHOLE GRAIN WHITE HOT DOGS BUNS, WHOLE GRAIN WHITE 280 10g 52g 3g Long, HOT DOG ROLLS 282 7.7g 51.3g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (38% DV).

About ALBERTSON'S, WHITE BREAD

Albertsons White Bread is about as standard as supermarket bread gets: unbleached enriched white flour, water, high fructose corn syrup, yeast, vegetable oil, and the usual dough conditioners. Carbohydrates dominate, fiber is low, and protein is modest. High fructose corn syrup rather than cane sugar is the sweetener of choice here, which reflects the cost structure of store-brand bread. Soft, neutral, and affordable - works for sandwiches and toast but offers little nutritionally beyond basic carbohydrate and enriched-flour vitamins.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [A B VITAMIN]), WATER, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES, CALCIUM IODATE, CALCIUM PEROXIDE), SOY FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOCALCIUM PHOSPHATE, YEAST FOOD (AMMONIUM SULFATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in ALBERTSON'S, WHITE BREAD include Niacin (38% DV) , Riboflavin (30% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, ALBERTSON'S, WHITE BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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