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FRESH IDEATION FOOD, ALBACORE TUNA FINGER SANDWICHES, ALBACORE TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 326 MG | 25% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (25% DV).
About ALBACORE TUNA FINGER SANDWICHES, ALBACORE TUNA
ALBACORE TUNA FINGER SANDWICHES, ALBACORE TUNA is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 20.1g of carbohydrates, and 9.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
TUNA SALAD (ALBACORE TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SALT AND SODIUM PYROPHOSPHATE); DRESSING (MAYONNAISE (PURE SOYA, CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]); LEMON JUICE (LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE], LESS THAN 2% OF: SODIUM BENZOATE, SODIUM METABISULFITE & SODIUM SULFITE [PRESERVATIVES], LEMON OIL); BLACK PEPPER; SALT (SALT, YELLOW PRUSSIATE OF SODA)); CELERY), POTATO ROLL (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME SEEDS)
Dietary Information
ALBACORE TUNA FINGER SANDWICHES, ALBACORE TUNA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ALBACORE TUNA FINGER SANDWICHES, ALBACORE TUNA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, ALBACORE TUNA FINGER SANDWICHES, ALBACORE TUNA gets 38% of its calories from protein, 37% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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