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Tri-Union Sea — ALBACORE PREMIUM IN WATER TUNA

Canned Tuna Tri-Union Seafoods, LLC Branded
106 Calories
24.8g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 124mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.8g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.8g 97%
Carbs 0g 0%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 124 MG 5%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Tri-Union Sea — NATURAL SMOKED TUNA INFUSED WITH EVOO, HERBS & SPICES, NATURAL SMOKED 188 25g 2.5g 8.8g Pescados Industrializados, S.A. De C.V — CHUNK LIGHT YELLOWFIN TUNA IN VEGETABLE OIL, CHUNK LIGHT 125 21.4g 1.8g 2.7g Depth Charge Recording — CHUNK LIGHT TUNA IN WATER, TUNA 95 23.0g 0g 0.7g Heart and Soul — SOLID LIGHT TUNA IN OIL 212 26.9g 0g 11.5g Pescados Industrializados, S.A. De C.V — CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT 89 21.4g 0g 0g SKIP JACK WILD TUNA 107 25g 0g 0.9g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About ALBACORE PREMIUM IN WATER TUNA

ALBACORE PREMIUM IN WATER TUNA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.

Ingredients

SOLID WHITE TUNA, WATER, VEGETABLE BROTH (SOY)

Dietary Information

ALBACORE PREMIUM IN WATER TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, ALBACORE PREMIUM IN WATER TUNA gets 94% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea — ALBACORE PREMIUM IN WATER TUNA

See how Tri-Union Sea — ALBACORE PREMIUM IN WATER TUNA compares to other foods in terms of nutrition:

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