Mariner Seafood — ALASKA SOCKEYE SALMON, ALASKA SOCKEYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About ALASKA SOCKEYE SALMON, ALASKA SOCKEYE
ALASKA SOCKEYE SALMON, ALASKA SOCKEYE is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Fish & Seafood category.
Ingredients
SALMON
Dietary Information
ALASKA SOCKEYE SALMON, ALASKA SOCKEYE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, ALASKA SOCKEYE SALMON, ALASKA SOCKEYE gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Mariner Seafood — ALASKA SOCKEYE SALMON, ALASKA SOCKEYE
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