Trident Sea — Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
- Good source of Iron, Fe (26% DV).
About Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA
Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 17.7g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Fish Prepared/Processed category.
Ingredients
65% FISH (ALASKA POLLOCK), 35% BATTER& BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA]. ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: ENRICHED RICE FLOUR (RICE FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, WHOLE GRAIN YELLOW CORN MEAL, SALT, PALM OIL, DEHYDRATED ONION, WHEAT GLUTEN, TOMATO POWDER, DEHYDRATED GARLIC, YEAST, TAPIOCA STARCH, SUGAR, AUTOLYZED YEAST, DEHYDRATED RED BELL PEPPER, MALTED BARLEY FLOUR, LEAVENING {CREAM OF TARTAR, BAKING SODA), SPICES, CORN STARCH, DEHYDRATED GREEN BELL PEPPER, YEAST EXTRACT.CONTAINS FISH (ALASKA POLLOCK), WHEAT.
Dietary Information
Notable micronutrients in Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA gets 29% of its calories from protein, 36% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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