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Frito-Lay, AIR POPPED POPCORN, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- High in dietary fiber (18.9g per 100g), supporting digestive health.
About AIR POPPED POPCORN, SEA SALT
Smartfood Air Popped Popcorn with Sea Salt from Frito-Lay is made from popcorn, vegetable oil, and sea salt, delivering 472 calories, 9.43g protein, and an exceptional 18.9g of fiber per 10.6g serving. The very high fiber-to-serving ratio makes it one of the more fiber-dense snack options in its category.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), AND SEA SALT.
Dietary Information
AIR POPPED POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 472 calories per 100 grams, AIR POPPED POPCORN, SEA SALT gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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