Know what is on your plate.
AHOLD, ORIGINAL PORK TENDERLOIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 17.0g per 100g.
- Very low in fat (1.8g per 100g).
About AHOLD, ORIGINAL PORK TENDERLOIN
Original Pork Tenderloin from Ahold is a marinated fresh pork loin product enhanced with pork broth, potassium lactate, salt, sodium phosphates, and natural flavoring. Per 100 g it supplies 89 calories, 17 g protein, 1.8 g carbohydrates, and only 1.8 g fat -- making it one of the leaner cuts of pork available. Tenderloin is naturally low in fat compared to other pork cuts, and the minimal marinade keeps added carbohydrates low. Potassium lactate is used as a shelf-life extender and mild flavor enhancer. This product suits low-fat, high-protein diets and is appropriate for oven roasting or grilling. A practical everyday lean protein from the Ahold retail label.
Ingredients
PORK BROTH, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, NATURAL FLAVORING.
Dietary Information
AHOLD, ORIGINAL PORK TENDERLOIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, AHOLD, ORIGINAL PORK TENDERLOIN gets 76% of its calories from protein, 8% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare AHOLD, ORIGINAL PORK TENDERLOIN
See how AHOLD, ORIGINAL PORK TENDERLOIN compares to other foods in terms of nutrition:
- AHOLD, ORIGINAL PORK TENDERLOIN vs Nasoya, ORGANIC TOFU FIRM
- AHOLD, ORIGINAL PORK TENDERLOIN vs Target, BONELESS PORK CENTER CUT CHOPS
- AHOLD, ORIGINAL PORK TENDERLOIN vs Target, CENTER CUT CHOPS BONELESS THIN PORK
- AHOLD, ORIGINAL PORK TENDERLOIN vs Target, CENTER CUT CHOPS BONELESS PORK
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.