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AHOLD, CHOCOLATE SANDWICH COOKIES, PEPPERMINT, PEPPERMINT

Cookies & Biscuits Ahold USA, Inc. Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 397 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About AHOLD, CHOCOLATE SANDWICH COOKIES, PEPPERMINT, PEPPERMINT

Ahold Peppermint Chocolate Sandwich Cookies by Ahold USA are chocolate-flavored wafer cookies with a peppermint cream filling made from sugar, corn syrup, titanium dioxide, and natural flavor. Each 29g serving delivers 483 calories, 3.45g of protein, 3.4g of fiber, and 20.69g of fat, providing a moderately fiber-containing, refreshingly minty chocolate sandwich cookie.

Ingredients

SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHQ FOR FRESHNESS) AND/OR PALM OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), PEPPERMINT POWDER (SUGAR, CORN SYRUP, TITANIUM DIOXIDE [ARTIFICIAL COLOR], NATURAL FLAVOR, RED 40), CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL VANILLA FLAVOR.

Calorie Breakdown

At 483 calories per 100 grams, AHOLD, CHOCOLATE SANDWICH COOKIES, PEPPERMINT, PEPPERMINT gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, CHOCOLATE SANDWICH COOKIES, PEPPERMINT, PEPPERMINT

See how AHOLD, CHOCOLATE SANDWICH COOKIES, PEPPERMINT, PEPPERMINT compares to other foods in terms of nutrition:

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