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DUPLEX SANDWICH CREME COOKIES, DUPLEX

Cookies & Biscuits Safeway, Inc. Branded
467 Calories
3.3g Protein
73.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 367 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COCONUT CREME WAFERS 519 3.7g 74.1g 22.2g PEANUT BUTTER WAFERS 467 6.7g 66.7g 26.7g CRUNCHY COOKIE CHIPS 429 3.6g 60.7g 17.9g FUDGE COVERED COOKIES 500 7.7g 61.5g 26.9g REAL CHOCOLATE CHIP COOKIES 481 3.7g 66.7g 22.2g CREME FILLED VANILLA COOKIES 480 4g 72g 20g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About DUPLEX SANDWICH CREME COOKIES, DUPLEX

DUPLEX SANDWICH CREME COOKIES, DUPLEX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in DUPLEX SANDWICH CREME COOKIES, DUPLEX include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DUPLEX SANDWICH CREME COOKIES, DUPLEX gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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