Snyder's-Lance, BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Riboflavin (28% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (25% DV).
About BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL
Lance Cinnamon Roll Breakfast Biscuits lead with whole wheat flour, but sugar and vegetable oil follow quickly, and the cinnamon seasoning itself is a blend of sugar, fructose, dextrose, and brown sugar layered together. Oat fiber bumps the fiber count up meaningfully. Fat content is substantial, mostly from the palm and soybean oil used in production. The overall profile skews sweet and energy-dense - more of a portable snack than a wholesome morning meal, despite the whole grain marketing angle.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN OATS, CINNAMON SEASONING (SUGAR, FRUCTOSE, SPICE & HERB, DEXTROSE, BROWN SUGAR, SALT, NATURAL FLAVORING, GUM, CARAMEL COLOR), OAT FIBER, BROWN RICE PROTEIN, CORN SYRUP, DEXTROSE, CORN STARCH, CINNAMON ROLL ICING (SUGAR, WHEY, DEXTROSE, CREAM CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM], SODIUM PHOSPHATE), CINNAMON, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER), MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dietary Information
BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL include Riboflavin (28% DV) , Niacin (26% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL gets 5% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL
See how Snyder's-Lance, BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL compares to other foods in terms of nutrition:
- Snyder's-Lance, BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL vs SoundWorks, PARLE, PARLE-G, ORIGINAL GLUCO BISCUITS
- Snyder's-Lance, BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL vs Uncle Al's Cookies, STRAWBERRY CREMES
- Snyder's-Lance, BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL vs Oven Art, OATMEAL RAISIN SPICE
- Snyder's-Lance, BREAKFAST BISCUITS SANDWICHES, CINNAMON ROLL vs Ahold, GIANT, COOKIES, FUDGE MARSHMALLOW, FUDGE MARSHMALLOW
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.