BREAKFAST BISCUITS SANDWICHES vs THE ORIGINAL BREAKFAST COOKIE
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE wins in 8 out of 14 nutrient categories
BREAKFAST BISCUITS SANDWICHES: 3
vs
THE ORIGINAL BREAKFAST COOKIE: 8
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUITS SANDWICHES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calories | 484 cal | 353 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 71.6 g | 67.1 g | |
| Fat | 19.0 g | 8.2 g | |
| Fiber | 6.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS SANDWICHES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS SANDWICHES | THE ORIGINAL BREAKFAST COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Sodium, Na | 316 MG | 365 MG |