AHOLD vs DUTCH COCOA SOFT COOKIES
Nutrition comparison per 100 g serving
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DUTCH COCOA SOFT COOKIES wins in 5 out of 10 nutrient categories
AHOLD: 2
vs
DUTCH COCOA SOFT COOKIES: 5
(3 ties)
Overview
| Nutrient | AHOLD | DUTCH COCOA SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 393 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 72.4 g | 64.3 g | |
| Fat | 20.7 g | 14.3 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | DUTCH COCOA SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | DUTCH COCOA SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 397 MG | 321 MG |