Know what is on your plate.
Miyoko's Kitchen, AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (42% DV).
About AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA
AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ORGANIC CASHEW MILK (FILTERED WATER, ORGANIC CASHEWS), ORGANIC COCONUT OIL, ORGANIC TAPIOCA STARCH, SEA SALT, NATURAL FLAVORS, MUSHROOM EXTRACT, ORGANIC KONJAC, ORGANIC AGAR, CULTURES.
Dietary Information
Notable micronutrients in AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA include Sodium, Na (42% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA gets 5% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Miyoko's Kitchen, AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA
See how Miyoko's Kitchen, AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA compares to other foods in terms of nutrition:
- Miyoko's Kitchen, AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA vs Land O'Lakes, PROVOLONE CHEESE DELI THIN SLICES, PROVOLONE
- Miyoko's Kitchen, AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA vs Kraft Heinz, DELI DELUXE JALAPENO PASTEURIZED PROCESS AMERICAN CHEESE SLICES, JALAPENO
- Miyoko's Kitchen, AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA vs Publix Super, LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
- Miyoko's Kitchen, AGED SMOKED GOUDA PLANT MILK CHEESE, AGED SMOKED GOUDA vs Arla Foods Amba, DANISH BLUE WITH PEAR & VANILLA COMPOTE CHEESE, PEAR & VANILLA COMPOTE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.