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Publix Super, LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
Publix Lowfat Cottage Cheese with Pineapple blends cultured lowfat cottage cheese with a sweetened pineapple fruit preparation. Each 112g serving has 98 calories, 8.9g protein, 14.3g carbs, and 0.9g fat. A combination of guar gum, carrageenan, and locust bean gum gives the cottage cheese a smooth, consistent texture. A classic high-protein, moderate-carb snack that suits those wanting a sweet but protein-forward option.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, GRADE A WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, VITAMIN A PALMITATE, PINEAPPLE (PINEAPPLE, SUGAR, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, CITRIC ACID, PECTIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE).
Dietary Information
LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, LOWFAT COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 36% of its calories from protein, 58% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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