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ADIRONDACK MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks The Bearington Collection Branded
500 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 133 MG 32%
Phosphorus, P 500 MG 40%
Sodium, Na 200 MG 9%
Copper, Cu 0.7 MG 74%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FOOD LION, MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g MY ESSENTIALS, DRY HONEY ROASTED PEANUTS, HONEY 571 21.4g 28.6g 42.9g MY ESSENTIALS, UNSALTED DRY ROASTED PEANUTS 571 25g 21.4g 50g MY ESSENTIALS, DRY ROASTED PEANUT, LIGHTLY SALTED 571 21.4g 21.4g 50g MY ESSENTIALS, DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g MY ESSENTIALS, PISTACHIO KERNELS 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (32% DV).
  • Good source of Phosphorus, P (40% DV).
  • Rich source of Copper, Cu (74% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About ADIRONDACK MOUNTAIN MIX

ADIRONDACK MOUNTAIN MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [DRIED CANE SYRUP, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR)], DRIED CANE SYRUP, COLORED WITH (BETA CAROTENE, TURMERIC OLEORESIN, BEET JUICE), GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE), CASHEWS, ALMONDS SEA SALT.

Dietary Information

ADIRONDACK MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ADIRONDACK MOUNTAIN MIX include Copper, Cu (74% DV) , Manganese, Mn (43% DV) , Phosphorus, P (40% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ADIRONDACK MOUNTAIN MIX gets 11% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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