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West Coast Grocery, ACME, LA BREA OLIVE LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About ACME, LA BREA OLIVE LOAF
Unbleached enriched flour, a sour culture, kalamata and standard olives, extra virgin olive oil, wheat germ, white corn meal, and thyme make up this Acme La Brea olive loaf. The ingredient list reads closer to a craft bread than most grocery store loaves. Kalamata olives and olive oil add fat and a savory, briny depth. Wheat germ contributes a small nutritional bump. Fiber is moderate, sodium comes primarily from the olives and salt, and the protein content is reasonable for a bread. Worth buying for its flavor more than any specific nutrition angle.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER,SOUR CULTURE, KALAMATA OLIVES, OLIVES, SALT, EXTRA VIRGIN OLIVE OIL, WHEAT GERM, WHITE DEGERMINATED CORN MEAL, THYME, YEAST
Dietary Information
Notable micronutrients in ACME, LA BREA OLIVE LOAF include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, ACME, LA BREA OLIVE LOAF gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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