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Gourmet Express — A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN

Frozen Dinners & Entrees Gourmet Express LLC Branded
100 Calories
5.5g Protein
14g Carbs
2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.5mg 3%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 26%
Carbs 14g 65%
Fat 2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 80 MG 2%
Sodium, Na 260 MG 11%

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Food Calories Protein Carbs Fat
Conagra — HEALTHY CHOICE, STEAMING ENTREES, ROSEMARY CHICKEN & SWEET POTATOES 71 4.7g 10.2g 1.0g Conagra — HEALTHY CHOICE, STEAMING ENTREES, HONEY BASALMIC CHICKEN 82 5.1g 12.6g 1.2g Conagra — HEALTHY CHOICE, MODERN CLASSICS, LEMON GARLIC CHICKEN 104 5.4g 13.8g 3.0g Conagra — ROSARITA, CHICKEN TORTILLA CASSEROLE 137 5.9g 13.7g 6.3g Conagra — HEALTHY CHOICE, GOURMET STEAMERS, SWEET SESAME CHICKEN 113 5.8g 18.2g 1.7g Conagra — PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE, ASPARAGUS AND BUTTERNUT SQUASH, PUMPKIN SQUASH RAVIOLI 115 3.5g 19.5g 2.3g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (2g per 100g).

About A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN

A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 14g of carbohydrates, and 2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS. SAUCE: WATER, SOYBEAN OIL, WHEY POWDER, SALT, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, DEHYDRATED GARLIC, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), SUGAR, SPICES, ONION POWDER, XANTHAN GUM, DEHYDRATED BELL PEPPER, PAPRIKA, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), YEAST EXTRACT. CHICKEN: WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

Dietary Information

A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN gets 22% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gourmet Express — A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN

See how Gourmet Express — A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND A CREAMY GARLIC SAUCE WITH WHITE CHICKEN MEAT, GARLIC CHICKEN compares to other foods in terms of nutrition:

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