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A SELECT BLEND OF ROTINI PASTA vs ROSARITA

Nutrition comparison per 100 g serving

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ROSARITA wins in 12 out of 16 nutrient categories
A SELECT BLEND OF ROTINI PASTA: 3 vs ROSARITA: 12 (1 ties)

Overview

Nutrient A SELECT BLEND OF ROTINI PASTA ROSARITA Winner
Calories 100 cal 137 cal
Protein 5.5 g 5.9 g
Carbs 14 g 13.7 g
Fat 2 g 6.3 g
Fiber 1 g 2.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin A SELECT BLEND OF ROTINI PASTA ROSARITA Winner
Niacin 0 MG 1.6 MG
Vitamin B-12 0 UG 0.4 UG
Vitamin C, total ascorbic acid 0 MG 1.9 MG

Minerals

Mineral A SELECT BLEND OF ROTINI PASTA ROSARITA Winner
Calcium, Ca 22 MG 78 MG
Iron, Fe 0.5 MG 0.4 MG
Magnesium, Mg 0 MG 24 MG
Phosphorus, P 0 MG 137 MG
Potassium, K 80 MG 192 MG
Selenium, Se 0 UG 8 UG
Sodium, Na 260 MG 431 MG
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