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Del Monte — A CREAMY BLEND OF VEGGIES AND MOZZARELLA CHEESE IN A CRUST MADE WITH CAULIFLOWER BITES, VEGGIE & MOZZARELLA

Frozen Appetizers & Hors D'oeuvres Del Monte Foods Inc. Branded
226 Calories
8.5g Protein
32.1g Carbs
6.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 425mg 18%
Total Carbohydrate 32.1g 12%
Dietary Fiber 5.7g 20%
Total Sugars 3.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 1.9mg 11%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 18%
Carbs 32.1g 68%
Fat 6.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 1.9 MG 11%
Potassium, K 332 MG 7%
Sodium, Na 425 MG 18%

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King & Prince Seafood — BACON-WRAPPED STUFFED SHRIMP 289 21.1g 1.8g 21.1g High Liner Foods (USA) Incorporated — CRUNCHIEST FISH SLIDERS PATTIES 255 10.2g 26.5g 11.2g Vienna Beef — CORN DOGS FRANKS ON A STICK 315 11.0g 45.2g 11.0g Cathay — CHINESE STYLE LOBSTER EGG ROLLS 165 5.9g 25.9g 3.5g Ruiz Food Products — RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS 271 8.2g 28.2g 14.1g Ruiz Food Products — ITALIAN STYLE WRAPS, CHICKEN MARINARA 176 8.5g 21.8g 6.3g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About A CREAMY BLEND OF VEGGIES AND MOZZARELLA CHEESE IN A CRUST MADE WITH CAULIFLOWER BITES, VEGGIE & MOZZARELLA

Del Monte Veggie and Mozzarella Cauliflower Bites feature a crust made partly with cauliflower flour, filled with a blend of bell pepper, broccoli, mushroom, and onion mixed with reduced-fat mozzarella and parmesan. Each 106 g serving has 226 calories, 32 g of carbs, 8.5 g of protein, 6.6 g of fat, and 5.7 g of fiber. The high fiber level and vegetable filling make these a more nutritionally rounded frozen snack than typical pastry bites.

Ingredients

CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SOYBEAN OIL, SUGAR, SALT, OAT FIBER, GARLIC, NONFAT MILK, SPICES. FILLING: VEGETABLE BLEND (GREEN AND RED BELL PEPPER, BROCCOLI, MUSHROOM, ONION), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR.

Dietary Information

A CREAMY BLEND OF VEGGIES AND MOZZARELLA CHEESE IN A CRUST MADE WITH CAULIFLOWER BITES, VEGGIE & MOZZARELLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 226 calories per 100 grams, A CREAMY BLEND OF VEGGIES AND MOZZARELLA CHEESE IN A CRUST MADE WITH CAULIFLOWER BITES, VEGGIE & MOZZARELLA gets 15% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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