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Ruiz Food Products, RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 365 MG | 16% |
About RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS
El Monterey restaurant style chicken and cheese taquitos contain 271 calories per 85g serving with 8.2g protein and 28.2g carbs. Rolled wheat flour tortillas filled with chicken, Monterey Jack cheese, and green chilies, then fried; bake or air-fry from frozen to reduce added fat versus deep frying.
Ingredients
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (WITH WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS TEXTURED SOY FLOUR, GREEN CHILIES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), BEANS, SPICES, FLAVOR, DEHYDRATED ONION, JALAPENO PUREE (WITH SALT, ACETIC ACID), SALT, MODIFIED CORN STARCH, TOMATO PASTE (TOMATOES), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE).
Calorie Breakdown
At 271 calories per 100 grams, RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS gets 12% of its calories from protein, 42% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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