RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS vs CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS: 4
vs
CAULIFLOWER: 4
(2 ties)
Overview
| Nutrient | RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS | CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 271 cal | 200 cal | |
| Protein | 8.2 g | 5.9 g | |
| Carbs | 28.2 g | 30.6 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 1.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS | CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.6 MG |
Minerals
| Mineral | RESTAURANTE STYLE CHICKEN & CHEESE TAQUITOS | CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 365 MG | 294 MG |