Know what is on your plate.
BC Hats, A COUPLE OF SQUARES, LOVE SUGAR COOKIE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
About A COUPLE OF SQUARES, LOVE SUGAR COOKIE
A Couple of Squares Love Sugar Cookie from BC Hats delivers 467 calories per 30g serving with 73.33g of carbs, 16.67g of fat, and 6.67g of protein. A buttery wheat flour cookie topped with royal-style icing, it is a festive, calorie-dense decorated sugar cookie with no fiber listed.
Ingredients
COOKIE (WHEAT FLOUR, SUGAR, BUTT( [MILK], LIQUID WHOLE EGGS, SHORTENING [PALM OIL, SOYBEAN OIL], BAKING POWDER, ARTIFICIAL FLAVOR, SALT), ICING (ICING SUGAR, GRANULATED SUGAR, WATER, MERINGUE POWDER [SUGAR, CORN SYRUP SOLIDS, DRIED EGG WHITES, GUM ARABLE, CALCIUM LACTATE, LACTIC ACID, SODIUM ALUMINUM SULPHATE, CREAM OF TARTAR, CITRIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM], COLOR [WATER, SUGAR, FD&C RED #3, FD&C RED #40, FD&C YELLOW #6, MODIFIED CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SODIUM BENZOATE D POTASSIUM SORBATE AS PRESERVATIVES]).
Calorie Breakdown
At 467 calories per 100 grams, A COUPLE OF SQUARES, LOVE SUGAR COOKIE gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BC Hats, A COUPLE OF SQUARES, LOVE SUGAR COOKIE
See how BC Hats, A COUPLE OF SQUARES, LOVE SUGAR COOKIE compares to other foods in terms of nutrition:
- BC Hats, A COUPLE OF SQUARES, LOVE SUGAR COOKIE vs Aleia's Gluten Free, VANILLA BEAN SUGAR COOKIES, VANILLA BEAN
- BC Hats, A COUPLE OF SQUARES, LOVE SUGAR COOKIE vs Jovial, SOUR CHERRY FILLED ORGANIC COOKIES
- BC Hats, A COUPLE OF SQUARES, LOVE SUGAR COOKIE vs Arthrocare, THIN SNACKING COOKIES, DARK CHOCOLATE CHIP
- BC Hats, A COUPLE OF SQUARES, LOVE SUGAR COOKIE vs Arthrocare, THIN SNACKING COOKIES, COCONUT WHITE CHOCOLATE WITH SEA SALT
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.