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Know what is on your plate.

Enjoy Life Natural, VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES, VANILLA HONEY GRAHAM

Cookies & Biscuits Enjoy Life Natural Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.9g Protein
65.4g Carbs
23.1g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 65.4g 71%
Fat 23.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 11.5g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 65.4g 24%
Dietary Fiber 3.8g 14%
Total Sugars 30.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES, VANILLA HONEY GRAHAM

Enjoy Life Vanilla Honey Graham Handcrafted Crunchy Cookies are gluten-free, top-14-allergen-free biscuits made from a blend of brown rice, white rice, buckwheat, and millet flours. A 26 g serving provides 500 calories per 100 g, 3.85 g protein, 65 g carbs, and 23 g fat, with 3.8 g fiber. The honey and vanilla flavor makes them a satisfying option for people with multiple food sensitivities who want a classic cookie experience.

Ingredients

FLOUR MIX (BROWN RICE, WHITE RICE, BUCKWHEAT, MILLET), PALM OIL, BROWN CANE SUGAR, DRIED CANE SYRUP, HONEY, VANILLA EXTRACT, NATURAL FLAVORS, SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), XANTHAN GUM, KONJAC, ROSEMARY EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES, VANILLA HONEY GRAHAM gets 3% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Enjoy Life Natural, VANILLA HONEY GRAHAM FLAVOR HANDCRAFTED CRUNCHY COOKIES, VANILLA HONEY GRAHAM

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