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Know what is on your plate.

96 FLOWER SHAPED WAFFLE CUP 3.75"

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
7.5g Protein
0g Carbs
8.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 47%
Carbs 0g 0%
Fat 8.5g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 5.5g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 2.5g 9%
Total Sugars 29g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About 96 FLOWER SHAPED WAFFLE CUP 3.75"

This flower-shaped waffle cup measuring 3.75 inches is a decorative sweet baked pastry vessel made from wheat flour, sugar, coconut fat, soy lecithin (E322), butter, salt, sodium bicarbonate (E500ii) as leavening, and vanilla flavoring. Per 100 g it delivers 420 calories, 7.5 g protein, no declared carbohydrates, 8.5 g fat, and 2.5 g fiber. The flower-pressed shape gives this waffle cup a decorative appearance suited for individual dessert plating in professional patisserie settings. Coconut fat provides stability and the butter adds flavor. Sodium bicarbonate creates the characteristic light crispness of waffle batter when baked in a mold. Wheat, milk, and soy allergens are present. Intended as a professional bakery component for filling with ice cream, mousse, cream, or fruit preparations.

Ingredients

WHEAT flour (GLUTEN), sugar, coconut fat, emulsifier: E322 (SOY),BUTTER, salt, raising agent: E500ii, vanilla flavour

Dietary Information

96 FLOWER SHAPED WAFFLE CUP 3.75" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 420 calories per 100 grams, 96 FLOWER SHAPED WAFFLE CUP 3.75" gets 7% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 96 FLOWER SHAPED WAFFLE CUP 3.75"

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