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93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF

Other Meats Foodcomm International Branded
143 Calories
20.5g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.6mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 74%
Carbs 0g 0%
Fat 7.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.6 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 54 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SOY CHORIZO, SOY 173 10.7g 8.9g 10.7g EXTRA FIRM TOFU 94 9.4g 2.4g 4.7g GREEK INSPIRED SEASONING GROUND BEEF 250 17.0g 1.8g 19.6g UNCURED ROASTED PORCHETTA ROASTED PORK LOIN WRAPPED IN PANCETTA 228 15.8g 1.8g 17.5g CURED PORK FAT BACK 643 7.1g 0g 71.4g ORGANIC GROUND PORK 259 17.9g 0g 19.6g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About 93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF

93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.

Ingredients

GRASS FED ANGUS BEEF.

Dietary Information

93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, 93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF gets 57% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF

See how 93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF compares to other foods in terms of nutrition:

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