93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF vs SMOKED PORK HOCKS
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF wins in 7 out of 10 nutrient categories
93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF: 7
vs
SMOKED PORK HOCKS: 1
(2 ties)
Overview
| Nutrient | 93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF | SMOKED PORK HOCKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 232 cal | |
| Protein | 20.5 g | 0 g | |
| Carbs | 0 g | 25 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN/7% FAT 100% GRASS FED ANGUS GROUND BEEF | SMOKED PORK HOCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 54 MG | 554 MG |