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9 TRADITIONAL PLAIN SPONGE SHEETS
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Your nutrition snapshot
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Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About 9 TRADITIONAL PLAIN SPONGE SHEETS
Plain sponge sheets in a traditional format, sold 9 per pack, these ready-to-use baking layers rely on wheat flour, egg, egg white, sugar, and glucose syrup to create a light, neutral-flavoured base. Per 100 g they provide 301 calories, 8 g protein, and 3 g fat, with 1.5 g fiber and no net carbohydrate on file. Stabiliser E420 and emulsifier E471 maintain texture and extend shelf life alongside sodium propionate as a preservative. Pea flour adds a modest protein contribution. These sponge sheets are intended for layered desserts, Swiss rolls, tiramisu bases, and similar applications where a pre-baked, consistent sponge layer reduces preparation time in professional bakery and food-service kitchens.
Ingredients
INGREDIENTS : WHEAT flour (GLUTEN), sugar, EGG, water, EGG white, glucose syrup,stabilizer: E420 (GLUTEN), baking powder: E450 & E500 (WHEAT),pea-flour, emulsifier: E471, preservative: E282, potato starch, salt,MILK proteins, vanilla flavour.
Dietary Information
9 TRADITIONAL PLAIN SPONGE SHEETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 301 calories per 100 grams, 9 TRADITIONAL PLAIN SPONGE SHEETS gets 11% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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