Bimbo Bakeries — 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.8 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
About 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER
9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CELLULOSE FIBER, YEAST, WHOLE GRAINS (WHEAT, RYE, GROUND CORN, OATS, TRITICALE, BROWN RICE, BARLEY FLAKES, MILLET), WHEAT GLUTEN, SUGAR, SALT, FLAXSEED, CULTURED WHEAT STARCH, GRAIN VINEGAR, SOYBEAN AND/OR CANOLA OIL, SOY LECITHIN, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), CULTURED DEXTROSE AND MALTODEXTRIN (A NATURAL PRESERVATIVE), SUNFLOWER LECITHIN, WHEAT STARCH.
Dietary Information
9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries — 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER
See how Bimbo Bakeries — 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER compares to other foods in terms of nutrition:
- Bimbo Bakeries — 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER vs Supervalu — STAR MARKET, BAGELS, PLAIN, PLAIN
- Bimbo Bakeries — 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER vs Bakery De France — HONEY WHEAT BATARD
- Bimbo Bakeries — 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER vs MARKET BASKET, WHOLE GRAIN BREAD, COUNTRY WHITE, COUNTRY WHITE
- Bimbo Bakeries — 9 GRAIN WITH FLAX & FIBER HEALTHFULL THINS ROLLS, 9 GRAIN WITH FLAX & FIBER vs RICH'S, BREAD, HONEY MULTIGRAIN, HONEY MULTIGRAIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.